WOD-August 16th Warm Up Coaches Warm Up Strength Deadlifts 4/8 at 65% WOD EMOM 18 Mins -Odd:12 Deadlifts 185/225 -Even:8 HSPU By admin|2019-08-15T21:58:01-04:00August 15th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Dec. 7th Workout of the Day – Dec. 7th December 6th, 2025 | 0 Comments Workout of the Day – Dec. 6th Workout of the Day – Dec. 6th December 5th, 2025 | 0 Comments Workout of the Day – Dec. 5th Workout of the Day – Dec. 5th December 4th, 2025 | 0 Comments Workout of the Day – Dec. 4th Workout of the Day – Dec. 4th December 3rd, 2025 | 0 Comments Workout of the Day – Dec. 3rd Workout of the Day – Dec. 3rd December 2nd, 2025 | 0 Comments Leave A Comment Cancel replyComment
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