WOD-August 16th Warm Up Coaches Warm Up Strength Deadlifts 4/8 at 65% WOD EMOM 18 Mins -Odd:12 Deadlifts 185/225 -Even:8 HSPU By admin|2019-08-15T21:58:01-04:00August 15th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Nov. 1 Workout of the Day – Nov. 1 October 25th, 2026 | 0 Comments Workout of the Day – Oct. 31 Workout of the Day – Oct. 31 October 25th, 2026 | 0 Comments Workout of the Day – Oct. 30 Workout of the Day – Oct. 30 October 25th, 2026 | 0 Comments Workout of the Day – Oct. 29 Workout of the Day – Oct. 29 October 25th, 2026 | 0 Comments Workout of the Day – Oct. 28 Workout of the Day – Oct. 28 October 25th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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