WOD-August 16th Warm Up Coaches Warm Up Strength Deadlifts 4/8 at 65% WOD EMOM 18 Mins -Odd:12 Deadlifts 185/225 -Even:8 HSPU By admin|2019-08-15T21:58:01-04:00August 15th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Sept. 24th Workout of the Day – Sept. 24th September 23rd, 2021 | 0 Comments Workout of the Day – Sept. 23rd Workout of the Day – Sept. 23rd September 22nd, 2021 | 0 Comments Workout of the Day – Sept. 22nd Workout of the Day – Sept. 22nd September 21st, 2021 | 0 Comments Workout of the Day – Sept. 21st Workout of the Day – Sept. 21st September 20th, 2021 | 0 Comments Workout of the Day – Sept. 20th Workout of the Day – Sept. 20th September 19th, 2021 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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