WOD-August 24th Warm Up Coaches Warm Up WOD 28 min AMRAP Teams of 2: 3 Rope Climbs (legless RX +) 6 Push Jerks 135/185 12 Deadlifts 135/185 50 Wallballs By admin|2019-08-22T20:46:43-04:00August 23rd, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – March 12th Workout of the Day – March 12th March 11th, 2026 | 0 Comments Workout of the Day – March 11 Workout of the Day – March 11 March 10th, 2026 | 0 Comments Workout of the Day – March 9th Workout of the Day – March 9th March 8th, 2026 | 0 Comments Workout of the Day – March 8th Workout of the Day – March 8th March 7th, 2026 | 0 Comments Workout of the Day – March 7th Workout of the Day – March 7th March 6th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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