WOD-October 21st Warm Up Coaches Warm Up Strength Push Jerks 3/6 75% WOD 21-18-15-12-9-6-3 Push Jerks 155/105lbs 400m Run 24 Min Cap By admin|2019-10-20T11:41:18-04:00October 20th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – April 29th Workout of the Day – April 29th April 28th, 2024 | 0 Comments Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2024 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2024 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2024 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2024 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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