WOD-December 13th Warm Up Coaches Warm Up Strength Bench Press 2/2 90% WOD AMRAP 18 min: 18 Bench 75/115 15HRPU 200 meter Run By admin|2019-12-08T21:15:07-05:00December 12th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 10th Workout of the Day – April 10th April 9th, 2026 | 0 Comments Workout of the Day – April 9th Workout of the Day – April 9th April 8th, 2026 | 0 Comments Workout of the Day – April 8th Workout of the Day – April 8th April 8th, 2026 | 0 Comments Workout of the Day – April 7th Workout of the Day – April 7th April 8th, 2026 | 0 Comments Workout of the Day – April 6th Workout of the Day – April 6th April 5th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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