Workout of the Day – Oct. 9th – WORKOUT OF THE DAY – In teams of two for time: 10 rounds 12 Front Squats 9 Hang Power Cleans 6 Jerks 400 M Row May Partition barbell reps as needed Row must be 200m per partner per round By admin|2021-10-08T18:43:09-04:00October 8th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 19th Workout of the Day – July 19th July 18th, 2026 | 0 Comments Workout of the day – July 18 Workout of the day – July 18 July 18th, 2026 | 0 Comments Workout of the Day – July 17 Workout of the Day – July 17 July 16th, 2026 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2026 | 0 Comments Workout of the Day – July 15th Workout of the Day – July 15th July 14th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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