Workout of the Day – Aug. 15th – STRENGTH – Back Squat 5 x 5 @ 65% *Perform 10 Front Foot Elevated DB Split Squats (5 per leg) – WORKOUT OF THE DAY – AMRAP 18 2 Toe to Bar 2 DB Clusters *30 Dubs after each round F: 20/35 P: 35/50 E:50/70 By admin|2022-08-14T18:05:46-04:00August 14th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 26th Workout of the Day – June 26th June 25th, 2026 | 0 Comments Workout of the Day – June 25th Workout of the Day – June 25th June 24th, 2026 | 0 Comments Workout of the Day – June 24th Workout of the Day – June 24th June 23rd, 2026 | 0 Comments Workout of the Day – June 23rd Workout of the Day – June 23rd June 22nd, 2026 | 0 Comments Workout of the Day – June 22nd Workout of the Day – June 22nd June 21st, 2026 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment