Workout of the Day – Aug. 15th – STRENGTH – Back Squat 5 x 5 @ 65% *Perform 10 Front Foot Elevated DB Split Squats (5 per leg) – WORKOUT OF THE DAY – AMRAP 18 2 Toe to Bar 2 DB Clusters *30 Dubs after each round F: 20/35 P: 35/50 E:50/70 By admin|2022-08-14T18:05:46-04:00August 14th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Sept. 16 Workout of the Day – Sept. 16 September 15th, 2026 | 0 Comments Workout of the Day – Sept. 15 Workout of the Day – Sept. 15 September 14th, 2026 | 0 Comments Workout of the Day – Sept. 14 Workout of the Day – Sept. 14 September 14th, 2026 | 0 Comments Workout of the Day – Sept. 11 Workout of the Day – Sept. 11 September 10th, 2026 | 0 Comments Workout of the Day – Sept. 10 Workout of the Day – Sept. 10 September 9th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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