Workout of the Day – Aug. 15th – STRENGTH – Back Squat 5 x 5 @ 65% *Perform 10 Front Foot Elevated DB Split Squats (5 per leg) – WORKOUT OF THE DAY – AMRAP 18 2 Toe to Bar 2 DB Clusters *30 Dubs after each round F: 20/35 P: 35/50 E:50/70 By admin|2022-08-14T18:05:46-04:00August 14th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2026 | 0 Comments Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2026 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2026 | 0 Comments Workout of the Day – June 14th Workout of the Day – June 14th June 13th, 2026 | 0 Comments June 13 – DTSC Is Closed June 13 – DTSC Is Closed June 12th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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