Workout of the Day – Aug. 15th – STRENGTH – Back Squat 5 x 5 @ 65% *Perform 10 Front Foot Elevated DB Split Squats (5 per leg) – WORKOUT OF THE DAY – AMRAP 18 2 Toe to Bar 2 DB Clusters *30 Dubs after each round F: 20/35 P: 35/50 E:50/70 By admin|2022-08-14T18:05:46-04:00August 14th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 12th Workout of the Day – May 12th May 11th, 2025 | 0 Comments Workout of the Day – May 11th Workout of the Day – May 11th May 10th, 2025 | 0 Comments Workout of the Day – May 10th Workout of the Day – May 10th May 9th, 2025 | 0 Comments Workout of the Day – May 9th Workout of the Day – May 9th May 8th, 2025 | 0 Comments Workout of the Day – May 8th Workout of the Day – May 8th May 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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