Workout of the Day – Feb. 7th WORKOUT OF THE DAY “simple is king” 10 Rounds For Time: (w/partner) 20 Box Jump Overs @ 24"/20" *you go ; i go 15 Cal Echo Bike *split as needed 10 Synchro KB Goblet Squats @ 70/53 *TC: 30:00 F: 44/26 & Cal Bike Erg By admin|2026-02-07T06:42:57-05:00February 7th, 2026|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the day – Aug 22 Workout of the day – Aug 22 August 22nd, 2026 | 0 Comments Workout of the Day – Aug 20 Workout of the Day – Aug 20 August 19th, 2026 | 0 Comments Workout of the Day – Aug. 19 Workout of the Day – Aug. 19 August 18th, 2026 | 0 Comments Workout of the Day – Aug 18 Workout of the Day – Aug 18 August 17th, 2026 | 0 Comments Workout of the Day – Aug 17 Workout of the Day – Aug 17 August 17th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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