WOD-April 7th

Warm Up
100 Jumping Jacks
Then 3 rounds
10 Arm Circles forward & back
40 High Knees
40 Butt Kicker
10 Inchworms With a Push Up

Strength
2 grip Elevated Push Ups (regular+diamond) 4/10

WOD
For Time:
5 rounds
16 Alt Knee Push Up
12 V-Ups
12 Side Triceps Rise (each leg)
16 Tuck Jumps