WOD-August 9th Warm Up Coaches Warm Up Strength Power Cleans ⅜ 55% WOD 4 Min AMRAP 6 Power Cleans 65/95 30 Double-unders 1 Min rest 4 Min AMRAP 5 Power Cleans 95/135 30 Double Unders 1 min rest 4 min AMRAP 4 Power Cleans 105/155 30 Double Unders By admin|2019-08-08T21:46:56-04:00August 8th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Workout of the Day – May 16th Workout of the Day – May 16th May 15th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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