WOD-December 19th Warm Up Coaches Warm Up Strength Power Cleans 2/1 90% WOD 15 -12-9 Power Clean 155/225 RX 3-2-1 Legless Rope Climb By admin|2019-12-18T23:23:10-05:00December 18th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2024 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2024 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2024 | 0 Comments Workout of the Day – April 20th Workout of the Day – April 20th April 19th, 2024 | 0 Comments Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2024 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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