WOD-December 19th Warm Up Coaches Warm Up Strength Power Cleans 2/1 90% WOD 15 -12-9 Power Clean 155/225 RX 3-2-1 Legless Rope Climb By admin|2019-12-18T23:23:10-05:00December 18th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – Feb. 8th Workout of the Day – Feb. 8th February 7th, 2023 | 0 Comments Workout of the Day – Feb. 7th Workout of the Day – Feb. 7th February 6th, 2023 | 0 Comments Workout of the Day – Feb. 6th Workout of the Day – Feb. 6th February 5th, 2023 | 0 Comments Workout of the Day – Feb. 3rd Workout of the Day – Feb. 3rd February 2nd, 2023 | 0 Comments Workout of the Day – Feb. 2nd Workout of the Day – Feb. 2nd February 1st, 2023 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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