WOD-December 19th Warm Up Coaches Warm Up Strength Power Cleans 2/1 90% WOD 15 -12-9 Power Clean 155/225 RX 3-2-1 Legless Rope Climb By admin|2019-12-18T23:23:10-05:00December 18th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – Oct. 25 Workout of the Day – Oct. 25 October 19th, 2026 | 0 Comments Workout of the Day – Oct. 24 Workout of the Day – Oct. 24 October 19th, 2026 | 0 Comments Workout of the Day – Oct. 23 Workout of the Day – Oct. 23 October 19th, 2026 | 0 Comments Workout of the Day – Oct. 22 Workout of the Day – Oct. 22 October 19th, 2026 | 0 Comments Workout of the Day – Oct. 21 Workout of the Day – Oct. 21 October 19th, 2026 | 0 Comments Leave A Comment Cancel replyComment
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