WOD-December 19th Warm Up Coaches Warm Up Strength Power Cleans 2/1 90% WOD 15 -12-9 Power Clean 155/225 RX 3-2-1 Legless Rope Climb By admin|2019-12-18T23:23:10-04:00December 18th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappPinterestEmail Related Posts Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2021 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2021 | 0 Comments Workout of the Day – June 14th Workout of the Day – June 14th June 13th, 2021 | 0 Comments Workout of the Day – June 11th Workout of the Day – June 11th June 10th, 2021 | 0 Comments Workout of the Day – June 10th Workout of the Day – June 10th June 9th, 2021 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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