WOD-January 20th Warm Up Coaches Warm Up Strength Squat Cleans 1RM (16 mins) WOD For time Complete: 150 Double Unders, 30 power clean 75/105 100 Double Unders, 20 power Cleans 95/135 50 Double Unders, 10 Power Cleans 105/155 By admin|2020-01-18T18:06:16-05:00January 19th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 20th Workout of the Day – July 20th July 19th, 2025 | 0 Comments Workout of the Day – July 19th Workout of the Day – July 19th July 18th, 2025 | 0 Comments Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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