WOD-March 6th Warm Up Coaches Warm Up Strict Press 4 sets 6 at 65% Every 3rd minute on the minute ( E3MOM) x6 25 Wall balls 10 Bench 95/135 *remaining time rest* *If you get caught by the clock your move onto the next round and begin at the top* By admin|2020-03-01T14:40:18-05:00March 5th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 20th Workout of the Day – July 20th July 19th, 2025 | 0 Comments Workout of the Day – July 19th Workout of the Day – July 19th July 18th, 2025 | 0 Comments Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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