WOD-November 11th

Warm Up
Coaches Warm Up

Power Snatches 3/2 80%

For time:
800m Run
30 Power Snatches 65/95
800m Run
30 OHS, 65/95
800m Run
30 Full Snatch 65/95

By |2019-11-10T23:01:40-04:00November 10th, 2019|WOD|0 Comments

Leave A Comment

DTSC Gym

FREE
VIEW