WOD-November 25th

Warm Up
Coaches Warm Up

Strength
OHS 3/2 85%

Workout of the Day:
14 MIN AMRAP
3 OHS 75/105
3 Toes to Bar
6/6..9.9… until you hit the clock

By |2019-11-24T08:56:29+00:00November 24th, 2019|WOD|0 Comments

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