WOD-September 16th Warm Up Coaches Warm Up Strength Back Squats 4/5 at 70% WOD For Time 10 Rounds of: 10 Front Squat (135/95 lb) 10 Hang Power Cleans (135/95 lb) 10 Back Squats (135/95 lb) 30 min cap By admin|2019-09-15T20:14:00-04:00September 15th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Workout of the Day – April 21st Workout of the Day – April 21st April 20th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment