Workout of the Day – April 16th – STRENGTH – Back Squats with 2 sec pause 4 sets of 3 at 75%. 14 mins – WORKOUT OF THE DAY – 21-15-9 Bike Cal Thrusters Fitness: 55/75 Performance: 95/135 Elite: 115/165 By admin|2021-04-11T20:38:58-04:00April 15th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Workout of the Day – July 15th Workout of the Day – July 15th July 14th, 2025 | 0 Comments Workout of the Day – July 14th Workout of the Day – July 14th July 13th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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