Workout of the Day – April 19th – STRENGTH – Power Snatch EMOM X 7 1 rep per minute at 70% – WORKOUT OF THE DAY – For time: 400 M Run Buy in 28-18-8 Hang Power Snatch Bike Cal 400 M Run Buy out Fitness: 55/75 Performance: 80/115 Elite:115/165 By admin|2021-04-18T16:02:40-04:00April 18th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 20th Workout of the Day – July 20th July 19th, 2025 | 0 Comments Workout of the Day – July 19th Workout of the Day – July 19th July 18th, 2025 | 0 Comments Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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