Workout of the Day – April 21st – CORE WOD – 8 MIN: 30-20-10 V-Ups In between sets 20 sec hollow Hold – WORKOUT OF THE DAY – Benchmark: “Jerry” For Time 1 mile Run 2,000 meter Row 1 mile Run Fitness: 800, 1000,800 Performance: As written FAST Elite: With Vest By admin|2021-04-18T16:03:55-04:00April 20th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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