Workout of the Day – April 26th

– STRENGTH –
Squat Clean + Front Squat
EMOM x 7
One rep every minute at 75%

– WORKOUT OF THE DAY –
4 Rounds for time:
15/18 Cal Ski
36 Double Unders
48 Air Squats

By |2021-04-18T16:06:47-04:00April 25th, 2021|WOD|0 Comments

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