Workout of the Day – April 29th – STRENGTH – Back Squats 4 sets of 2 at 80% – WORKOUT OF THE DAY – 5 MIN AMRAP x 3 *1 min rest between rounds 100 M Sprint 18 KBS 12 Ring Dips Fitness: 25/44 Performance: 53/70 Elite: 53/70 Weighted Dips By admin|2021-04-18T16:09:19-04:00April 28th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment