– WORKOUT OF THE DAY –
8 Rounds for time with a partner:
40 Calorie Row
30 Box Jumps
50 M DB Walking Lunge (length of Rig to turf and back)
*Partners may split reps as needed*
– WORKOUT OF THE DAY –
8 Rounds for time with a partner:
40 Calorie Row
30 Box Jumps
50 M DB Walking Lunge (length of Rig to turf and back)
*Partners may split reps as needed*
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