Workout of the Day – August 3rd – STRENGTH – Push Jerk EMOM x 7 7 reps at 55% (Barbell will be from the floor) – WORKOUT OF THE DAY – 9-15-18-21-27 Row STOH Fitness: 65/95 Performance: 115/165 Elite: 135/185 By admin|2021-08-02T20:57:32-04:00August 2nd, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 21st Workout of the Day – May 21st May 20th, 2025 | 0 Comments Workout of the Day – May 20th Workout of the Day – May 20th May 19th, 2025 | 0 Comments Workout of the Day – May 19th Workout of the Day – May 19th May 18th, 2025 | 0 Comments Workout of the Day – May 18th Workout of the Day – May 18th May 17th, 2025 | 0 Comments Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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