Workout of the Day – Dec. 26th – WORKOUT OF THE DAY – With a partner: 30 MIN AMRAP: 30 Calorie Bike 18 DB Push ups 15 DB Renegade Row 12 Over partner plank Burpees 9 DB devil Press *Partition as needed any way Fitness: DB:15/25 Performance : 20/35 Elite: 35/50 By admin|2020-12-25T21:13:46-05:00December 25th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Workout of the Day – May 16th Workout of the Day – May 16th May 15th, 2025 | 0 Comments Workout of the Day – May 15th Workout of the Day – May 15th May 14th, 2025 | 0 Comments Workout of the Day – May 14th Workout of the Day – May 14th May 13th, 2025 | 0 Comments Workout of the Day – May 13th Workout of the Day – May 13th May 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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