Workout of the Day – Dec. 31st

– WORKOUT OF THE DAY –
“Bye Bye 2020”
3 RFT:
30 DBL KB thrusters
30 Pull-ups
800 Row or Run or Ski (athlete choice; may alternate)

By |2020-12-30T14:36:06-04:00December 30th, 2020|WOD|0 Comments

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