Workout of the Day – Feb. 11th

– WORKOUT OF THE DAY –
Partner Frantasyland

Teams of 2:

Buy in: 800 Meter Run (Together)

For Time:

42-30-18 reps of:
Thrusters (95/65 lb)
Pull-Ups

30-24-18 reps of:
Thrusters (115/85 lb)
Chest-to-Bar Pull-Ups

24-18-12 reps of:
Thrusters (135/95 lbs)
Bar Muscle-Ups

Buy in: 800 Meter Run (Together)