Workout of the Day – Feb. 21st – STRENGTH – Cleans 10-8-6-4-2 of: Touch and Go Squat Cleans *Going up in weight each set. *Rest as needed in between. – WORKOUT OF THE DAY – 5 Rounds For Time: 9 Front Squats 12 HSPU 15 Cal Ski F: 55/75 P: 80/115 E: Deficit HSPU By admin|2023-02-20T20:54:48-05:00February 20th, 2023|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2025 | 0 Comments Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2025 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2025 | 0 Comments Beach Workout – June 14th Beach Workout – June 14th June 13th, 2025 | 0 Comments Workout of the Day – June 13th Workout of the Day – June 13th June 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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