Workout of the Day – Feb. 25th – STRENGTH – Dumbbell floor bench Press Heavy Set of 5 15 mins – WORKOUT OF THE DAY – EMOM 40 sec on/20 sec off Min 1: KBS Min 2: Strict Pull up Min 3: Push Up Min 4: KB SDHP Fitness: 25/35/ Strict Performance: Elite: By admin|2021-02-25T09:16:11-05:00February 25th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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