Workout of the Day – Jan. 17th – STRENGTH – Back Squats 4 sets of 8 at 60% – WORKOUT OF THE DAY – 3 rounds 600 M run 18 toes to bar 12 DB clusters Fitness 15/25 Performance 35/50 Elite: 60/70 By admin|2022-01-16T23:29:27-05:00January 16th, 2022|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 17th Workout of the Day – May 17th May 16th, 2025 | 0 Comments Workout of the Day – May 16th Workout of the Day – May 16th May 15th, 2025 | 0 Comments Workout of the Day – May 15th Workout of the Day – May 15th May 14th, 2025 | 0 Comments Workout of the Day – May 14th Workout of the Day – May 14th May 13th, 2025 | 0 Comments Workout of the Day – May 13th Workout of the Day – May 13th May 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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