Workout of the Day – Jan. 28th

– WORKOUT OF THE DAY –
For Time: (Teams of 2)

150’ DB Walking Front Rack Lunges
80 Cal Bike
50 T2B
30 DB Power Cleans

100’ DB Walking Front Rack Lunges
60 Cal Bike
50 T2B
30 DB Power Cleans

50’ DB Walking Front Rack Lunges
40 Cal Bike
50 T2B
30 DB Power Cleans

*RX = 50s/35s
*25’ segments for lunges.