– WORKOUT OF THE DAY –
10 Rounds For Time: (Teams of 2)
9 Burpee Box Jump Overs (24/20)
15 Cal Ski
21 Slamball (50/30)
27 BF Sit-Ups
*Split as needed. One partner working at a time.
*TC = 35 minutes.
– WORKOUT OF THE DAY –
10 Rounds For Time: (Teams of 2)
9 Burpee Box Jump Overs (24/20)
15 Cal Ski
21 Slamball (50/30)
27 BF Sit-Ups
*Split as needed. One partner working at a time.
*TC = 35 minutes.
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