– WORKOUT OF THE DAY –
AMRAP 33 minutes: (Teams of 3)
18 Wall Ball (14/20)
18 Russian Kettlebell Swings (53/70) 18 Box Jumps (20”/24”
18 Burpees To Plate (25/45)
*One team member must always be skiing
*2 team members always splitting work on movements, one resting, one working. *Partition as needed
*Score: Cal Ski + Rounds completed.
Leave A Comment