Workout of the Day – June 25th – WARM UP – Buy In: 100 Butt Kicks 3 Rounds 10 Down & Ups 10 Lunges 10 Butterfly Sit Ups 10 Plank Reaches Then quick stretch – WORKOUT OF THE DAY – 16 min AMRAP 10 Slam Balls 50/35 20 V-UPS 30 Air Squats 40 Push Ups By admin|2020-06-21T21:57:15-04:00June 24th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 12th Workout of the Day – May 12th May 11th, 2025 | 0 Comments Workout of the Day – May 11th Workout of the Day – May 11th May 10th, 2025 | 0 Comments Workout of the Day – May 10th Workout of the Day – May 10th May 9th, 2025 | 0 Comments Workout of the Day – May 9th Workout of the Day – May 9th May 8th, 2025 | 0 Comments Workout of the Day – May 8th Workout of the Day – May 8th May 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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