Workout of the Day – June 3rd

– WORKOUT OF THE DAY –
400 Meter Sandbag Run
80 Alternating DB Snatch
400 Meter Sandbag Run
100 Sandbag Squats
400 Meter Sandbag Run
100 Sandbag Walking Lunges 400 Meter Sandbag Run
80 Alternating DB Squat Snatch

*Both partners run, split reps as needed* *Switch bag as needed both partners must run.

By |2023-06-03T08:26:50-04:00June 2nd, 2023|WOD|0 Comments

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