Workout of the Day – March 8th – STRICT GYMNASTICS – For Quality: 6-5-4-3-2-1 of: Wall Walks Strict Pull-ups *rest as needed. – WORKOUT OF THE DAY – “Sage: Invictus Benchmark” AMRAP in 20 minutes: 20 Thrusters (135/95 lb) 20 Pull-Ups 20 Burpees By admin|2023-03-07T21:02:00-05:00March 7th, 2023|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2025 | 0 Comments Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2025 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2025 | 0 Comments Beach Workout – June 14th Beach Workout – June 14th June 13th, 2025 | 0 Comments Workout of the Day – June 13th Workout of the Day – June 13th June 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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