Workout of the Day – May 13th – STRENGTH – Back Reverse Lunges 4 sets of 10 (5 each leg) Superset with 10 Goblet Squats – WORKOUT OF THE DAY – 3 Rounds for Time: WITH SANDBAG! (Also may wear Vest 14/20) -800 meter Run with Sandbag -50 Air Squats with Sandbag By admin|2021-05-10T18:47:33-04:00May 12th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 13th Workout of the Day – July 13th July 12th, 2025 | 0 Comments Workout of the Day – July 12th Workout of the Day – July 12th July 11th, 2025 | 0 Comments Workout of the Day – July 11th Workout of the Day – July 11th July 10th, 2025 | 0 Comments Workout of the Day – July 10th Workout of the Day – July 10th July 9th, 2025 | 0 Comments Workout of the Day – July 9th Workout of the Day – July 9th July 8th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment