Workout of the Day – May 26th – STRENGTH – Strict Press 5 x 8 @ RPE 6 or 65% *Perform 15 Banded Tricep Extensions after each set. – WORKOUT OF THE DAY – 10 Rounds For Time: 3 Devil Presses 6 Dumbbell Thrusters 9 Burpees Over DBs *TC: 15:00 F: 20/35s P: 35/50s By admin|2023-05-21T16:36:09-04:00May 25th, 2023|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
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