– WORKOUT OF THE DAY –
16 Rounds For Time: (with a Partner)
Partner A:
30 Double Unders
10 Power Snatch (115/80)
5 Overhead Squats (115/80)
Partner B:
Max Cal Row
*Switch after every round.
*Each partner must complete 8 rounds.
*Score is total calories on rower at the end of the workout.
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