Workout of the Day – Nov. 9 – STRENGTH – Front Squats 4 sets of 5 at 70% – WORKOUT OF THE DAY -: 2 Rounds for time: 20 Squat Cleans 95/135 30 Chest To Bar Pull up 40 Cal Ski By admin|2020-11-01T21:10:06-05:00November 8th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 20th Workout of the Day – July 20th July 19th, 2025 | 0 Comments Workout of the Day – July 19th Workout of the Day – July 19th July 18th, 2025 | 0 Comments Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment