Workout of the Day – Oct. 22nd – STRENGTH – Push Press 5 sets of 4 at 70% Superset with 10-15 push ups – WORKOUT OF THE DAY – AMRAP 20 MIN 400 M SKI 21 KBS 7 STOH Fitness: 25/44 KB, 75/95 BB By admin|2021-10-17T20:18:15-04:00October 21st, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – June 17th Workout of the Day – June 17th June 16th, 2025 | 0 Comments Workout of the Day – June 16th Workout of the Day – June 16th June 15th, 2025 | 0 Comments Workout of the Day – June 15th Workout of the Day – June 15th June 14th, 2025 | 0 Comments Beach Workout – June 14th Beach Workout – June 14th June 13th, 2025 | 0 Comments Workout of the Day – June 13th Workout of the Day – June 13th June 12th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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