Workout of the Day – Sept. 1st – CORE WOD – 30-20-10 Bf sit-ups Hollow Rocks Mountain Climbers (1,1,2,2) – WORKOUT OF THE DAY – Elizabeth 21-15-9 Power Cleans Ring Dip Fitness: 65/95, Assisted (2) Box Dips Performance: 95/135 Elite: 95/135 AFAP! By admin|2021-08-31T11:25:36-04:00August 31st, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Workout of the Day – July 15th Workout of the Day – July 15th July 14th, 2025 | 0 Comments Workout of the Day – July 14th Workout of the Day – July 14th July 13th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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