Workout of the Day – Sept. 9th – WORKOUT OF THE DAY – In teams of 2: For time 1000m row 50 thruster 800 m row 40 thruster 600m row 30 thruster 400m row 20 thruster 200m row 10 thruster TC: 30 min F: 35/45 P&M: 65/95 E: 105/155 By admin|2023-09-01T16:32:49-04:00September 8th, 2023|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Workout of the Day – July 15th Workout of the Day – July 15th July 14th, 2025 | 0 Comments Workout of the Day – July 14th Workout of the Day – July 14th July 13th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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