Workout of the Day – September 10th – STRENGTH – Push Jerks 4 sets of 4 Build up to a heavy set of 4. 10 min – WORKOUT OF THE DAY – “Snickers” 30-20-10: Power Cleans Front Squats Push Jerks RX Barbell: 95/65 Courtesy of #Comptrain By admin|2020-09-03T20:36:11-04:00September 9th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 13th Workout of the Day – July 13th July 12th, 2025 | 0 Comments Workout of the Day – July 12th Workout of the Day – July 12th July 11th, 2025 | 0 Comments Workout of the Day – July 11th Workout of the Day – July 11th July 10th, 2025 | 0 Comments Workout of the Day – July 10th Workout of the Day – July 10th July 9th, 2025 | 0 Comments Workout of the Day – July 9th Workout of the Day – July 9th July 8th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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