Warm Up
Coaches Warm Up
“Partner Whitman”
14 rounds for Time
15 KBS 35/53lbs
15 Power Cleans 95/65lbs
15 Box jumps 24/20in
Teams of two. Athletes may partition rounds and reps as needed with one condition; once a partner begins a movement during a round they must complete all reps of that movement for that round.
Leave A Comment