Workout of the Day – Sept. 18th

Team Chipper
In teams of 2:

150 Cal Row or Ski
125 Air Squat
100 Slamball
75 Medball Push Up
50 Dbl KB Clean and Press

*One partner works at a time, partition reps as needed*

By |2021-09-18T00:13:08-04:00September 17th, 2021|WOD|0 Comments

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