Team Chipper
In teams of 2:
150 Cal Row or Ski
125 Air Squat
100 Slamball
75 Medball Push Up
50 Dbl KB Clean and Press
*One partner works at a time, partition reps as needed*
Team Chipper
In teams of 2:
150 Cal Row or Ski
125 Air Squat
100 Slamball
75 Medball Push Up
50 Dbl KB Clean and Press
*One partner works at a time, partition reps as needed*
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