WOD-August 12th Warm Up Coaches Warm Up Strength Squat Cleans 3/8 55% “Fish out of Water” Courtesty of Comp train For Time: 2K Row Directly into 10 Rounds: 2 Power Cleans 4 Bar-Facing Burpees 8 Alternating Pistols Barbell – 205/145 By admin|2019-08-11T11:48:44-04:00August 11th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 19th Workout of the Day – April 19th April 18th, 2025 | 0 Comments Workout of the Day – April 18th Workout of the Day – April 18th April 17th, 2025 | 0 Comments Workout of the Day – April 17th Workout of the Day – April 17th April 16th, 2025 | 0 Comments Workout of the Day – April 16th Workout of the Day – April 16th April 15th, 2025 | 0 Comments Workout of the Day – April 15th Workout of the Day – April 15th April 14th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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