WOD-August 15th Warm Up Coaches Warm Up Strength Power Snatches 3/8 55% WOD 4 Rounds For Time: 10 Cal Bike 12 Burpee Box Jumps 20”/24” 15 (full Squat Snatch) 105/155 Rest 1 min between rounds By admin|2019-08-11T11:57:44-04:00August 14th, 2019|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
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