WOD-August 22nd

Warm Up
Coaches Warm Up

Strength
Clusters 3/6 (lightweight unbroken)

WOD
For Time:
20 Cal Row/Bike/Ski
10 Clusters 80/115 RX
20 Cal
10 Clusters 90/125
20 Cal
10 Clusters 100/135
20 cal
10 Clusters 105/145