WOD-August 27th

Warm Up
Coaches Warm Up

Strength
Full Snatches 4/6 65%

WOD
5 Rounds:
Min 1: Max Reps Power Snatch 95/135
Min 2: Max Reps Hang Power Snatch 95/135
Min 3: Max Reps Full (Squat) Snatch 95/135
Min 4: rest